Posts tagged yoga
Savor + Stretch: A Food and Yoga Adventure in Southern Italy

This Yoga Adventure is not your typical yoga retreat. Be prepared to eat, drink, and indulge while stretching your senses along the Adriatic Coast. Daily yoga and meditation sessions with @angellairwin are on the menu. Sweet communion with fellow travelers is unavoidable. Connecting with the art of enjoyment in Puglia is the centerpiece pose - our main mode of transportation.

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Traveling Inward

There are physical places that extract my inner juice with little effort. Call them sacred places. And then, there are spaces that challenge me to be present. The challenge to be present is the opportunity we are faced with when we pull away from the world and look inward, leaving only our breath as a guide. I learn as write this how perfect it is that for me, that challenging place is the place where I come from…

 

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