“Every day is a journey, and the journey itself is home.”
Matsuo Basho
Light in the Garden of Movement
I love the uncomfortable place I am in. I love the mystery of not knowing how I’ll get to the next pose. I love that I could choose to neglect the garden of movement but that I choose to inhabit the uncomfortable mystery of watering seeds, flexing with the weeds, and waiting to see what wonders flourish. I love the sounds of nearby gardeners working on their own mysteries. Their movement nourishes my own. Their occasional glances over at my garden scatter sunlight on my pursuit.
Savor + Stretch: A Food and Yoga Adventure in Southern Italy
This Yoga Adventure is not your typical yoga retreat. Be prepared to eat, drink, and indulge while stretching your senses along the Adriatic Coast. Daily yoga and meditation sessions with @angellairwin are on the menu. Sweet communion with fellow travelers is unavoidable. Connecting with the art of enjoyment in Puglia is the centerpiece pose - our main mode of transportation.
Two Hips and A Doorframe
Don’t consider
where the road leads
Just. Let’s. Walk. Together.
Both in and out of time
Your hip is on mine
Somewhere Deep: Go To The Edge (Part 4)
The passage is now accompanied by knowing
So I travel downward on the memory of upward perspective
Unclothed of reciprocity, sores from the initial cascade reopen
They know about the inevitable upward climb.
Without you
As time would have us
There is little of it left in this pose
Where the you to me is overgrown with speculation
And the in between has more to offer than you ever did.
Somewhere Deep: Overcoming The Edge (Part 1)
All at once, I was bathing in a thermal breeze,
Warming numbness with newness,
Drunk on the swirling color
That still rises from somewhere deep
Flurries of carnal exhaust took the shape of nothing
And the color of everything
Traveling Inward
There are physical places that extract my inner juice with little effort. Call them sacred places. And then, there are spaces that challenge me to be present. The challenge to be present is the opportunity we are faced with when we pull away from the world and look inward, leaving only our breath as a guide. I learn as write this how perfect it is that for me, that challenging place is the place where I come from…